Monday, January 12, 2015

Are you trying to get pregnant?

Some people think that infertility only applies to women. This is not always the case. According to, in an infertility case, 30% is caused by male infertility. This only means that your man also has to take care of himself to make sure he’s producing good sperm quality. He has to make sure he avoids things that can damage his fertility. Hot places like saunas, hot tubs and Jacuzzis are known to be great sperm killers as is putting the laptop on his lap for so long. Regular exercise and healthy diet can improve man’s sperm quality. Foods that are also rich in Omega-3 fatty acids like salmon, mackerels and sardines as well as and Zinc-enriched foods like Oysters, beef and lamb, are known to also improve male fertility.

By the way, here’s how to keep the bedroom sizzling. A candle here, music there, some flowers, all these small changes make it feel like a whole new experience. Nothing says let’s make love better than satin sheets. Luxurious, soft, and sexy, these silky sheets transform a plain old bedroom into an exotic locale. If you are tired in your bedroom, rent a hotel room or get away for the weekend and make love in an entirely new setting.